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Why do baby kicks inside the womb?
The sensation of the first few kicks inside the womb is a landmark moment in every woman’s life. For the very first time, you...
Pregnancy
10 Body changes during the first trimester of pregnancy
A normal pregnancy lasts about 40 weeks. These pregnancy weeks are divided into three trimesters in which the first trimester starts on your first day...
Pregnancy
How to prevent stretch marks during pregnancy
The appearance of stretch marks is a very common occurrence among women during their final trimester of pregnancy when your belly expands rapidly to...
Pregnancy
8 Prenatal yoga exercises during the second trimester
As you enter the second trimester of your pregnancy, your discomfort related to morning sickness gradually subsides. Your body starts gaining more energy for...
Pregnancy
23 foods to avoid during pregnancy
Pregnancy is a delicate period for women.
Expecting mothers need to be extra cautious about what they eat. They must eat a nutritious diet which...
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Health
How to do detox your liver quickly?
Our liver is the biggest endocrine gland of our body. It is also our chief filtration organ which cleanses our blood and eliminates toxins...
Nutrition
24 Health benefits of ginger you must know
Ginger or Zingiberofficinale dates back to 3000 years and is one of the elementary spices of a number of culinary delights. Due to the...
Nutrition
41 Fat burning foods you must include in your diet
Can your diet torch some extra calories or burn your body fat?
Yes, it can. For that, you should have a proper guideline about the...
Pregnancy
Why do baby kicks inside the womb?
The sensation of the first few kicks inside the womb is a landmark moment in every woman’s life. For the very first time, you...
Yoga
8 Yoga workout for better digestion
As said in the Ayurveda, ‘Agni’ or fire symbolizes nutrition and awareness. It is manifested by your body in different ways. In other words,...
