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8 best prenatal yoga exercises second trimesters

8 Prenatal yoga exercises during the second trimester

As you enter the second trimester of your pregnancy, your discomfort related to morning sickness gradually subsides. Your body starts gaining more energy for...
causes and remedies to prevent stretch marks during pregnancy

How to prevent stretch marks during pregnancy

The appearance of stretch marks is a very common occurrence among women during their final trimester of pregnancy when your belly expands rapidly to...
health benefits of ginger

24 Health benefits of ginger you must know

Ginger or Zingiberofficinale dates back to 3000 years and is one of the elementary spices of a number of culinary delights. Due to the...
Yoga poses for good metabolism

8 Yoga workout for better digestion

As said in the Ayurveda, ‘Agni’ or fire symbolizes nutrition and awareness. It is manifested by your body in different ways. In other words,...
early symptoms of liver disease

16 Signs your liver is not healthy

The liver is the ultimate multitasking organ in our body. But, most of us don’t even care about its health. Everything we eat or drink,...