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8 best prenatal yoga exercises second trimesters

8 Prenatal yoga exercises during the second trimester

As you enter the second trimester of your pregnancy, your discomfort related to morning sickness gradually subsides. Your body starts gaining more energy for...
early symptoms of liver disease

16 Signs your liver is not healthy

The liver is the ultimate multitasking organ in our body. But, most of us don’t even care about its health. Everything we eat or drink,...
best yoga for beginners

13 Simple yoga workout for beginners at home

Are you suffering from low back pain for a long time? Do you face difficulty in concentrating on studies? Well, you must have been advised...
causes and remedies to prevent stretch marks during pregnancy

How to prevent stretch marks during pregnancy

The appearance of stretch marks is a very common occurrence among women during their final trimester of pregnancy when your belly expands rapidly to...
health benefits of green tea

Health benefits and side effects of Green Tea

What is green tea? Green tea is brewed from the dried leaves of the Camellia sinensis plant. It is not processed or you can say...