Recent Posts
9 Natural remedies to reduce high cholesterol levels
High cholesterol is one of the major problems in modern lifestyle. It invokes other health problems in the body. A high level of cholesterol...
8 Prenatal yoga exercises during the second trimester
As you enter the second trimester of your pregnancy, your discomfort related to morning sickness gradually subsides. Your body starts gaining more energy for...
7 Best yoga exercises to lose hip fat and thigh fat fast
Do you have to sit at your office desk for long hours bending your hips or back?
Accommodating your body in such positions...
8 Yoga workout for better digestion
As said in the Ayurveda, ‘Agni’ or fire symbolizes nutrition and awareness. It is manifested by your body in different ways. In other words,...
Why do baby kicks inside the womb?
The sensation of the first few kicks inside the womb is a landmark moment in every woman’s life. For the very first time, you...
