Health

Do you have to sit at your office desk for long hours bending your hips or back? Accommodating your body in such positions...

Throughout our lives, we do certain things out of our habit. We perform these habits without even thinking twice about their consequences on our...

As we enter the professional world, ‘schedule’, ‘hectic’, ‘deadline’, ‘target’ all these terms become a part and parcel of our lives. Unknowingly we enter...

As said in the Ayurveda, ‘Agni’ or fire symbolizes nutrition and awareness. It is manifested by your body in different ways. In other words,...

What is green tea? Green tea is brewed from the dried leaves of the Camellia sinensis plant. It is not processed or you can say...