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9 Natural remedies to reduce high cholesterol levels

High cholesterol is one of the major problems in modern lifestyle. It invokes other health problems in the body. A high level of cholesterol...
how to get rid of lower belly fat

How to lose belly fat fast

Losing belly fat is not a day or a week or a month play. It is something you have not gained in a week, so...
fat burning foods in your diet

41 Fat burning foods you must include in your diet

Can your diet torch some extra calories or burn your body fat? Yes, it can. For that, you should have a proper guideline about the...
health benefits of ginger

24 Health benefits of ginger you must know

Ginger or Zingiberofficinale dates back to 3000 years and is one of the elementary spices of a number of culinary delights. Due to the...
8 best prenatal yoga exercises second trimesters

8 Prenatal yoga exercises during the second trimester

As you enter the second trimester of your pregnancy, your discomfort related to morning sickness gradually subsides. Your body starts gaining more energy for...