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9 Natural remedies to reduce high cholesterol levels

High cholesterol is one of the major problems in modern lifestyle. It invokes other health problems in the body. A high level of cholesterol...
best yoga for beginners

13 Simple yoga workout for beginners at home

Are you suffering from low back pain for a long time? Do you face difficulty in concentrating on studies? Well, you must have been advised...
Things you should not do after eating full meal

9 Things you should never do after your full meal

Throughout our lives, we do certain things out of our habit. We perform these habits without even thinking twice about their consequences on our...
health benefits of green tea

Health benefits and side effects of Green Tea

What is green tea? Green tea is brewed from the dried leaves of the Camellia sinensis plant. It is not processed or you can say...
first trimester of pregnancy changes and symptoms

10 Body changes during the first trimester of pregnancy

A normal pregnancy lasts about 40 weeks. These pregnancy weeks are divided into three trimesters in which the first trimester starts on your first day...