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causes and remedies to prevent stretch marks during pregnancy

How to prevent stretch marks during pregnancy

The appearance of stretch marks is a very common occurrence among women during their final trimester of pregnancy when your belly expands rapidly to...
best weight loss tips for working women

10 Weight loss tips for working women

As we enter the professional world, ‘schedule’, ‘hectic’, ‘deadline’, ‘target’ all these terms become a part and parcel of our lives. Unknowingly we enter...
how to get rid of lower belly fat

How to lose belly fat fast

Losing belly fat is not a day or a week or a month play. It is something you have not gained in a week, so...
health benefits of green tea

Health benefits and side effects of Green Tea

What is green tea? Green tea is brewed from the dried leaves of the Camellia sinensis plant. It is not processed or you can say...
first trimester of pregnancy changes and symptoms

10 Body changes during the first trimester of pregnancy

A normal pregnancy lasts about 40 weeks. These pregnancy weeks are divided into three trimesters in which the first trimester starts on your first day...