Home Yoga
Yoga
Yoga
8 Yoga workout for better digestion
As said in the Ayurveda, ‘Agni’ or fire symbolizes nutrition and awareness. It is manifested by your body in different ways. In other words,...
Yoga
13 Simple yoga workout for beginners at home
Are you suffering from low back pain for a long time? Do you face difficulty in concentrating on studies? Well, you must have been advised...
Yoga
7 Best yoga exercises to lose hip fat and thigh fat fast
Do you have to sit at your office desk for long hours bending your hips or back? Accommodating your body in such positions...
Pregnancy
8 Prenatal yoga exercises during the second trimester
As you enter the second trimester of your pregnancy, your discomfort related to morning sickness gradually subsides. Your body starts gaining more energy for...
Stay Connected
Recent Stories
Health
How to do detox your liver quickly?
Our liver is the biggest endocrine gland of our body. It is also our chief filtration organ which cleanses our blood and eliminates toxins...
Nutrition
24 Health benefits of ginger you must know
Ginger or Zingiberofficinale dates back to 3000 years and is one of the elementary spices of a number of culinary delights. Due to the...
Nutrition
41 Fat burning foods you must include in your diet
Can your diet torch some extra calories or burn your body fat?Yes, it can. For that, you should have a proper guideline about the...
Pregnancy
Why do baby kicks inside the womb?
The sensation of the first few kicks inside the womb is a landmark moment in every woman’s life. For the very first time, you...
Yoga
8 Yoga workout for better digestion
As said in the Ayurveda, ‘Agni’ or fire symbolizes nutrition and awareness. It is manifested by your body in different ways. In other words,...