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10 Weight loss tips for working women
As we enter the professional world, ‘schedule’, ‘hectic’, ‘deadline’, ‘target’ all these terms become a part and parcel of our lives. Unknowingly we enter...
Fitness
How to lose belly fat fast
Losing belly fat is not a day or a week or a month play.It is something you have not gained in a week, so...
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Health
How to do detox your liver quickly?
Our liver is the biggest endocrine gland of our body. It is also our chief filtration organ which cleanses our blood and eliminates toxins...
Nutrition
24 Health benefits of ginger you must know
Ginger or Zingiberofficinale dates back to 3000 years and is one of the elementary spices of a number of culinary delights. Due to the...
Nutrition
41 Fat burning foods you must include in your diet
Can your diet torch some extra calories or burn your body fat?Yes, it can. For that, you should have a proper guideline about the...
Pregnancy
Why do baby kicks inside the womb?
The sensation of the first few kicks inside the womb is a landmark moment in every woman’s life. For the very first time, you...
Yoga
8 Yoga workout for better digestion
As said in the Ayurveda, ‘Agni’ or fire symbolizes nutrition and awareness. It is manifested by your body in different ways. In other words,...